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Upcoming Events
Multiple DatesMon, Apr 27WickenburgYour breath is the fastest way to shift your state. If your body feels stuck, anxious, or overwhelmed… it may not be your mind—it’s your nervous system. In this class, you’ll learn simple breath techniques to help your body feel safe, steady, and supported again. No experience needed. Just show up.
Fri, Mar 20Zoom PortalFeaturing guest appearance on The Cycle Starters Podcast for a special Spring Equinox activation and conversation on breath, frequency and feminine power.
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