Yogic Cowgirl
Recode • Reset • Rise
Yogic Cowgirl is the wellness platform of Christina Elena McHugh, a Kundalini Yoga Instructor, breathwork facilitator, and sound healer based in Wickenburg, Arizona. After transforming her own health and losing over 100 pounds naturally through yoga, breathwork, and meditation, Christina now helps others regulate the nervous system, retrain their breath, and restore balance using ancient practices and modern nervous system science
FREE 7 Day Guided Meditation for Anxiety
Price Adam Troche-Hussmann
DJ PRICEROC
Christina McHugh that sound bath helped me to release all that nasty, so I could propel forward!❤️
Vanessa Tena,
Masseuse
“Our first Kundalini couples session with @yogiccowgirl was amazing! We felt lighter, recharged, and mentally clear—like being high on life. Never knew breathwork could be this powerful. We’re hooked!”
Heather Rebecca Wilson
Podcaster
"Christina’s workshop was transformative. Her gentle guidance, powerful sound bath, and accessible approach left me feeling renewed, centered, and deeply supported. A true gift."
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