đ Breathe Peace into the World
- Christina McHugh
- Jun 23
- 2 min read

By Christina Elena McHugh | Yogic CowgirlJune 23, 2025 | New Moon Rising
There is a saying my Colombian shaman once whispered into the jungle air, as we sat in ceremony under the stars:
âLa Ășnica manera de ver la luz⊠es en la oscuridad total.â"The only way to see the light⊠is in total darkness." â Taita Juan, Cofan Ayahuasca Lineage
That truth has never rung louder than it does today.
Because yesâmy heart aches. The world appears upside down. Families are being torn apart. Civil liberties, once protected by law, are being rewritten by algorithms and glitches.My own family has not been spared.My father will spend his 70th birthday in a jail cell for a crime no human has reviewed.My childrenâs rights have been violated.And the system meant to protect justice has become a machine with no brakes.
But even in this darknessâŠI see light.
Because over 30 years ago, my husbandâs godfather, Daniel Sheehan, warned us all. He named what is now unfolding:Digital McCarthyism â a time where dissent is punished not by proof, but by code.
But hereâs the thing, darling soul âIâm not afraid.Iâm awake.And I know who I am.
I am Christina Elena McHugh â a lightbearer, a breathworker, a frequency-raiser, and a soul who came here to remind humanity of its divine spark.
I may be barefoot in unfamiliar terrain. I may be bruised and rebuilding.But my spirit? Unbroken.My vision? Unshakeable.
My mission? Crystal clear.
I came here to resonate as a winner.Not for ego.But for impact.
I wrote the Magna Carta for Internet Rights because I believe we deserve better.I record videos â even when they get no views â because I know every vibration of love matters.
I teach breathwork not for fame, but because I know:
The moment we stop breathing with intention, we stop living with purpose.
Imagine if you could see prana â life force â pouring into your body like golden light.And your toxic thoughts as black mist leaving your lungs.Youâd never forget to breathe again.
So letâs do it now â together:
Inhale hope.Exhale fear.Inhale peace.Exhale chaos.
Dr. David Hawkins once said:
"One single person vibrating at the frequency of pure love counterbalances 750,000 people stuck in lower vibrations."
So if my voice shakes the system â let it.If my breath cracks the code â good.If my light offends the darkness â Iâm doing my job.
I didnât come here to watch the world burn.I came here to remind you that we are the fire and the rebirth.
So if youâre in the dark todayâŠGood.That means youâre close.Because the only way to truly see the light⊠is in total darkness.La luz entra por las grietas.
This is your sign.
This is your moment.
Donât give up.
Get louder.
Get brighter.
Get still â and then breathe peace into the world.
With love, light, and unbreakable hope,
Christina Elena McHugh Yogic Cowgirl
Where the Ancient East meets the Wild Wild Westâ
If you can feel it, you can heal it.â







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