🙏 Yin Yoga Wed 9 AM

Service Description

This Yin class is an invitation to slow way down. Postures are held for longer periods, allowing the body to gently open through gravity rather than force. We target the deeper layers... fascia, joints, connective tissue... while creating space for emotional and energetic release. Each class is guided with intentional language, breath awareness, and a closing meditation drawn from our shared themes of self-love, intuition, and nervous system repair. You’ll leave feeling unraveled in the best way... grounded, clear, and quietly empowered. Best for: burnout recovery, emotional processing, flexibility, deep presence.